Parenting

As a parent I know how terrifying it can be to discover your toddler has thrown up during sleep. That heart-stopping moment when you check on your little one only to find them covered in vomit is something no parent wants to experience. Yet it’s a relatively common occurrence that many families face. I’ve learned

As a parent I know how concerning it can be when your toddler whines or cries during sleep. Those distressing sounds in the middle of the night can leave you wondering if something’s wrong with your little one. After extensive research and consultation with pediatric sleep experts I’ve learned that sleep whining is actually quite

As a parent I know how distressing it can be when your toddler cries frequently during sleep. When my daughter started waking up crying every 10 minutes I felt helpless and exhausted. This common sleep disruption affects many families and can leave both parents and children sleep-deprived. I’ve spent countless hours researching and consulting pediatric

As a sleep consultant and mom of two, I’ve witnessed countless parents struggle with toddler sleep regressions. Those peaceful nights you once enjoyed can suddenly transform into bedtime battles and midnight wake-ups that leave everyone exhausted and frustrated. I’ll never forget when my own toddler went from sleeping through the night to fighting bedtime with

As a sleep consultant and parent I’ve seen firsthand how challenging it can be to help toddlers develop healthy sleep habits. Getting your little one to sleep through the night isn’t just about bedtime – it’s about creating a sustainable routine that works for the whole family. I know the frustration of dealing with middle-of-the-night

As a parent I know how unsettling it can be to discover your toddler wandering the halls at night with a glazed expression. Sleepwalking in toddlers often leaves parents feeling worried and confused about what’s causing this mysterious behavior and how to handle it safely. I’ve spent years researching and consulting with pediatric sleep experts

As a parent I know how unsettling it can be to hear your toddler talking in their sleep. The first time I witnessed my little one having an animated conversation at 2 AM I was both fascinated and concerned. It’s a common phenomenon that affects many young children during their developmental years. Toddler talks in

As a parent, I know how concerning it can be to watch your overtired toddler twitching in sleep. I’ve spent countless nights observing these involuntary movements and wondering if they’re normal or a sign of something more serious. After extensive research and consulting with pediatric sleep experts, I’ve discovered that sleep twitches in overtired toddlers